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I had a slip dics (due to lifting heavy article) some 3 years back. Even after rest and medication, I feel numbness in my lower limbs when I sit or stand for more than half hour. Doctors say this could be due to some nerve compression. Physiotherapy also has been tried.
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Do take ift and vacuum therapy physiotherapy treatment for pain relief for 12 days followed by strengthening and spinal extension exercise from neuro physiotherapist avoid bending forward apply hot and cold water fomentation for thrice a day for 7 days or do consult me.
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