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I lost somebody close last year he was with me but this year he is not with me so please help me i am very depressed?
1Doctor Answered
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Don feel depressed. I know it is difficult for you. But think that whom you lose will not feel good to see you like that. It was his/her destiny but you have to faith on god. Be positive. You can do breathing exercise or relaxation therapy or meditation to come out from this. You can consult with any psychologist. If you want any help from us you can contact us.
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