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My weight is very low as compared to my age and also my diet is low so please guide me to gain my weight and also guide for my diet thanks.
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Dear lybrate user , Take,banana,hot milk, butter,almond,walnuts in d breakfast. Add ghee in lunch. Take,Apple,cheese,carrots,spinach,milk,potatoes,sweet Potatoes. Take,plenty of water, your diet be digestible,on time. Homoeo medicine. @ AlfalfaQ-10 drops,thrice a day with little water. Report,fortnightly
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