I am suffering from both knee joint for last 2 yrs, initially my left leg started more pain because of calcium and vitamin d deficiency and after 10 months right knee, I have gone through orthopedic doctor and taken medicines recommended by the doctor. No much relief as of now if there is any solution for my pain. And also my right side hip (buttocks) started pain I can able to feel my bone is paining as I prefer to sit always, I could not walk and stand for a long time not more than 10 mins.