I?m 35 year male. My sex drive is going on the low side and weak erection. Timing problem and generally I also feel weak. please advice.

Question

I understand your query. I advice you to go for private consultation as it will help me to give you better advice and suggestion, if you have any issue in booking the online consultation do let me know. 1) low sex drive: too little or too much exercise can also be responsible for low sex drive in men. Too little exercise (or none at all) can lead to a range of health problems that can affect sexual desire and arousal. Getting regular exercise may reduce your risk for chronic conditions such as obesity, high blood pressure, and type 2 diabetes, all of which are associated with low libido. Moderate exercise is known to lower cortisol levels at night and reduce stress, which can help increase sex drive. 2) erectile dysfunction: you can take several steps to help prevent ed. Many of these steps involve making healthy lifestyle changes. Therefore, they?re not only good for preventing ed, but also for improving your overall health. Follow the advice below to help prevent ed: 1) manage medical conditions, such as heart disease and diabetes. 2) make sure you get regular exercise. 3) maintain a moderate weight. 4) focus on eating a healthy diet. 5) find ways to reduce or manage stress. 6) try to maintain a regular sleep schedule. 7) get help if you?re experiencing anxiety or depression. 8) consider meeting with a psychotherapist to discuss your concerns. 9) quit smoking if you smoke. 10) only use alcohol in moderation. 11) avoid using drugs that haven?t been recommended by your doctor.

A Perwaiz · Accepted Answer

I understand your query. I advice you to go for private consultation as it will help me to give you better advice and suggestion, if you have any issue in booking the online consultation do let me know. 1) low sex drive: too little or too much exercise can also be responsible for low sex drive in men. Too little exercise (or none at all) can lead to a range of health problems that can affect sexual desire and arousal. Getting regular exercise may reduce your risk for chronic conditions such as obesity, high blood pressure, and type 2 diabetes, all of which are associated with low libido. Moderate exercise is known to lower cortisol levels at night and reduce stress, which can help increase sex drive. 2) erectile dysfunction: you can take several steps to help prevent ed. Many of these steps involve making healthy lifestyle changes. Therefore, they?re not only good for preventing ed, but also for improving your overall health. Follow the advice below to help prevent ed: 1) manage medical conditions, such as heart disease and diabetes. 2) make sure you get regular exercise. 3) maintain a moderate weight. 4) focus on eating a healthy diet. 5) find ways to reduce or manage stress. 6) try to maintain a regular sleep schedule. 7) get help if you?re experiencing anxiety or depression. 8) consider meeting with a psychotherapist to discuss your concerns. 9) quit smoking if you smoke. 10) only use alcohol in moderation. 11) avoid using drugs that haven?t been recommended by your doctor.