Hi I am 23 years old and I have a lot of hair fall everyday. Some part of my head become bland. Please suggest me what to do.
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First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food. 6. Every 3 day in month eat mung dal and rice for whole day. Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner.
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Hi, several reasons for hair fall -excessive or improper use of styling products such as perms, dyes, gels, relaxers or sprays, which can cause weathering or hair breakage. -hairstyles that pull on the hair, like ponytails and braids. -shampooing, combing or brushing hair too much or too hard, or pulling it out. -a variety of diseases, including thyroid disease. -alopecia areata, a type of hair loss that affects all ages, which causes hair to fall out in round patches. -inadequate protein or iron in the diet, or eating disorders such as anorexia and bulimia. You may fall in any of the above conditions, consult the dermatologist to diagnose and suggest you the best medicine and procedures.
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