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Hi am sudha 36 yr, I have dandruff problem heavy hair fall issue I ll tried many shampoo, but no used still using dove anti dandruff solutions dandruff stop but heavy hair fall. My hair not grow and very thin pls guide how did stop hair fall any suggest for shampoo.
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Eat a well-balanced diet at optimal caloric intake. Eat more foods containing omega-3s. Wash and brush hair gently. Limit heat styling and tight up-styles to certain days. Test for vitamin deficiencies, especially iron.
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