I am 32 years lady .i am suffering from hips pain for about 2-3 months. Please give me suggestions what can I do. Ii can not sleep straight when I change my position I feel pain.
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These are some of the conditions that commonly cause hip pain: arthritis. Osteoarthritis and rheumatoid arthritis are among the most common causes of hip pain or it can be because of brusitis, tendinitis or muscle or tendon strain etc. U can relieve hip pain by holding ice to the area for about 15 minutes a few times a day. Try to rest the affected joint as much as possible until you feel better. You may also try heating the area. A warm bath or shower can help ready your muscle for stretching exercises that can lessen pain. If you have arthritis, exercising the hip joint with low-impact exercises, stretching, and resistance training can reduce pain and improve joint mobility. For example, swimming is a good non-impact exercise for arthritis. Physical therapy can also help increase your range of motion. U need to take treatment for this. For this homeopathic treatment is very effective. Consult online with details.
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Your hip pain. Very effective treatment is available in homoeopathy for this chronic problem. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose rhus tox 200-once daily in the morning for 5 days. Book online appointment/consultation with me (commencing from text consult rs 149, audio/phone-rs 300 and video rs 400) for further more comprehensive prescription and treatment.
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