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I am getting a headache every time when I watch system continuously and also when I get tensed, what can I do decrease this.
1Doctor Answered
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Hello mr, take a gap every 90mins. Close your eyes n move your eyebal clockwise anticlockwise. Take water in your hand n blink your eye in it. Never splash water over your eyes. Take plenty of water. Avoid coffee n cold water. Do check your vision.
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