Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I want to gain weight for body building but I am afraid to use any supplement. I want to know that what should I do.
1Doctor Answered
92% (353 ratings)
Ask Free Question
if you don't want to take any supplement then you have to improve through diet. daily soak groundnut and resins in water at night and take it early morning. take soya milk for muscle development. take fruits after meals can grow health. kushmandadi avleha for growing muscles. for further medication consult me.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Increase Muscle treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details