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I have recovered from covid on 14 th april. But I am in constant fear since then. First, I had fan fobia and I was feeling like I will get fever if I will use fan / ac in month of may. I managed to overcome it by forcing myself in situation. Then I was having corona nightmare. Then I started to have fear of reinfection and I started to monitor even small symptoms. And from last 10-12 days, since black fungus started to come in news. I have started feeling like I am having some swelling in eyes, eye pain, headache, while no swelling appear to other family members. I am really confused on what is real. Should I ignore all symptoms. I am afraid of missing real threat if chooses to do so. Visiting for doctor is not safe. Can advise on this platform.
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Relax. You have recovered now yoy can have normal liofe with corona precaution s- mask, social distance and hand washing.. 1.take more liquids ?milk tea water soup nibupani narial pani 3-4 litres per day, ors 2 warm water 3. Warm salt water gargles 3 times a day 4. Steam inhalation three times a day 5. Light diet- fruits and green vegetables, dry fruits 1.Adequate rest sleep at least 7-8 hrs 2. 30 -45 minutes light exercise.
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