How to become more fairer? Reduce dark circles? How to reduce pimples? Reduce hair falling etc.
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Hi lybrate user. At first you have to follow some basic things so that you get better results in a short period of time. 1) take food two times in a day only. 2) drink only 100-150 ml of lukewarm water during meals. 3) avoid late night sleeping habits. 4) avoid oily, spicy, salty, junk, fast and fermented foods. A) take 30 ml of audumbaravleha along with 30 ml of lukewarm water after meals. B) take 2-2 tablets of sutshekhar rasa and chandraprabha vati after meals. C) take 60 ml of trifala juice and 20 ml of honey along with 60 ml of lukewarm water at night before sleep. Do all these things for thirty days and reply me for further suggestions. Thanks.
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