I am 26 year old, my name is Swetha I have pcod problem and I have completed 9 years my married life but I dint conceive at least once time. My husband is in navy. He comes 3 months once and egg was not releasing correctly. Please help me.

Dr. Rita BakshiGynaecologist34yrs exp

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Regular exercise, a healthy diet, weight control, and not smoking are all important parts of treatment for polycystic ovary syndrome (pcos). You may also take medicine to balance your hormones. If you are overweight, weight loss may be all the treatment you need. A small amount of weight loss is likely to help balance your hormones and start up your menstrual cycle and ovulation. Eat a balanced diet that includes lots of fruits, vegetables, whole grains, and low-fat dairy products. All these measures will work if you stay with your husband during your fertile period. If its not possible for both of you to stay together then you should go for iui or ivf, as 3 months is a short period, you may or may not be able to conceive naturally in this duration. 

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