I am 26 years old female unmarried. I suffer alot from periodic pains all 4 days of my periods I can't even perform my daily work. My periods are on time n never delayed. Is there are cure for this pain?

Painful Periods

2Doctors Answered

Dr. Sandhya KrishnamurthyAyurvedic Doctor33yrs exp

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Hi, this is called dysmenorrhoea wherein severe spasmodic lower abdominal pain is conspicuous. This can be treated effectively with ayurvedic medicines for a minimum period of 3 months. If interested, you can contact me.

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Dr. Karuna ChawlaHomeopathy Doctor24yrs exp

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Place a heating pad or hot water bottle on your lower back or abdomen. Rest when needed. Give yourself a little massage where it hurts. Exercise - get moving to relieve symptoms. Walking, running, yoga etc. Women who exercise regularly often have less menstrual pain. To help prevent cramps, make exercise a part of your weekly routine. Avoid foods that contain caffeine. Avoid smoking and drinking alcohol (if you do) for this homeopathic treatment is very effective for more details you can consult me.

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