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I was suffering from ibs since 2018, it has got a lot better. But I want to fix it because it affects my mental health and m working. Please suggest a good indian diet plan. Its really affecting my mental health.
2Doctors Answered
97% (34943 ratings)
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It will not get better by diet. Take proper homoeopathic treatment.
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YESSOMEWHATNO
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Homoeopathic constitutional treatment will be really effective in these problems as it treats patient as a whole give your detail case history to guide and advise you properly if you wish to consult me diet chart consists of normal food excluding spicy // fatty//fast food breakfast: poha / chilla//egg omelet lunch dal /+ chawal / roti _/ sabji home made food 1 bowl dal // 1 bowl sanji with 2 roti +salad 4 :30 pm small fruits / snacks / dinner should be light half of lunch.
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YESSOMEWHATNO
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