I have been suffering from panic attack and anxiety and so my bp shoots up .i took inderal and clonazepam on need basis. It is going on for last 12 years. Now my problem does not get okay with these medicines. I was advised for concor 2.5 mg but it cause much side effects and I do not feel okay. Now I am on telma 20. Bp medicines are not working. What to do.

Mr. Senthilkumar LPsychologist16yrs exp

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Hello friend .good day. Be aware that, medicine alone can't control depression or anxiety. Infact, anxiety or depression or stress are symptoms of emotional imbalance or feelings or negative thoughts. So its important to address the root cause than treating just symptoms. First take a counseling help to relook at your personal or professional problem like marriage or relationship or career issues which is causing you emotional disturbance. In parallel learn and practice certain relaxation techniques to cope with such thoughts temporarily. In parallel, undergo psychotherapy or mindset change techniques, lifestyle changes, etc to control or mange or divert negative thoughts and feelings. It need to be holistic approach to come out of depression permanently. Be positive. You will be alright soon. Feel free to reach me online or through Lybrate chat for further assistance and suitable recommendations.  

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Dr. Murugaraja VPsychiatrist3yrs exp

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Both inderal and clonazepam are not preferred first line choice for panic attack. Changing to ssri like fluoxetine will make you feel much better.  

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