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If you are diagnosed with ?pre-diabetes,? can you eat right and exercise enough for it to go away?
2Doctors Answered
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Yes you can do that but get proper diet and exercise from expert or asked me in audio appointment.
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YESSOMEWHATNO
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If you are a pre diabetic, follow the advice given below 1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment
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YESSOMEWHATNO
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