I was suffering from mild pain on right upper side of stomach from last 3 months, tried different medicines suggested by my doctor (pantosec dsr, benalgis forte) there was some relief but pain came back. After 1 month I was asked for a ct scan. It showed enlarged liver 17 cm with a tiny calcific focus on posterior superior side of liver. I followed healthy diet and exercise for 1 month and got my ultrasound, now the liver is showing grade 1 fatty liver and size 15 cm. I still have a dull pain on right side of my stomach which happens mostly in nighttime, can someone please suggest what should be done?
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There are multiple causes for your health problem .treat the root cause and not the symptoms or disease. 1) provide your weight, job nature, diet, lifestyle, sleep habits .stress ,family history etc .these are important to find the root cause of your problem 2) provide all blood test results and all other investigation test results like scan, echo,endoscopy etc, if you have done them 3) medicine prescription list with doctors name and qualification not provided. This is to make sure if your Dr. is a good fit for your disease has your Dr. done the 4 inflammatory markers, 12 vitamin and 8 mineral levels blood ,if not change your Dr. if you want a cure and not control of disease free general advice will not work because finding the root cause of your disease and fixing them is time consuming. You only get what you pay take a consultation sanjay if you are not asked question for time pass which most people do .take only if you are really serious about your health ,value your health and do not want to live with the disease. Get your individualized diet plan with recipes never ever given by any doctor which cures your current disease and improves your immunity.
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Do certain lifestyle changes. Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc.Till lock down do suryanamaskar every day.
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