I am fazil ahmed and I am 27 years old. I am working as it network engineer. Normally I am short tempered and when I am on duty I become more tempered. Becoz of this I face a lot of problems with my family members and colleagues. My bp is 136/88 whenever I check that time. Can you please suggest me how to get rid if this and what will be the consequences of this habit in my future. I am unmarried. I stay in chennai.

Dr. Vijay Kumar KalavakuntaAyurvedic Doctor16yrs exp

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Hello Fazil, Considering the current situation, definitely there will be work load and additional responsibilities in all the fields. Depending on the post you handle, you may carry the load of stress. In your case, if you are losing temper shortly, then it is important to undergo Anger Management Therapy. You can schedule online consultation, so that I can guide you. There are Ayurvedic Medicines and Therapies which may help you. With my 13 years of experience, I have managed several such cases. So, be happy, and nothing to worry, this problem can be resolved as soon as possible. 

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