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I am suffering from a constipation from a long time and not been able to cure it. Please suggest a way or medications to treat my problem.
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Don't depend on medication only do yoga and pranayam regularly go for walks regularly take salads and fruits more before lunch and dinner regularly take following homeopath medication cascara sagrada q 20 drops in 50 ml water three times a day biocombination no 4 4 tabs three times a day nux vomica 30 ch 4 drops twice a day lycopodium 200 ch 4 drops once a week all for 3 months.
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