Sir I am this month's 12 sugar test before posting 145, after tiffen 235 test report comes any diabetes infection, please tell me and my body always sweating comes and uneasy also.

Question

Check hba1c and make an appointment with me for further advice.

Satinath Mukhopadhyay · Accepted Answer

Check hba1c and make an appointment with me for further advice.

Pramod Kumar Sharma · Answer

Your blood sugar is not controlled. If you are not taking any please start after consulting a physician/endocrinologist.

Prabhakar Laxman Jathar · Answer

Mr. lybrate-user, thanks for the query. The glucose levels mentioned show you have diabetes. The diagnostic criteria is as follows: fasting glucose: 126 mg and more, pp (after food) 200 mg and above. Plus hba1c% > 6.5% and above (not given). Since the levels mentioned by you are crossing both the recommended levels, there is diabetes. Please also get following tests: hba1c%, lipid profile, serum creatinine, urea. You will have to initiate the necessary treatment right away. Plus there is a need to look at your diet and exercise also. If you are looking at online help please come back with the above details in a private conversation (paid consultation), then I will be able to give specific guidance and even prescribe necessary drugs to control blood glucose. In this communication we are supposed to give only general guidelines, no drugs can be recommended. Or else please contact your local physician and start the treatment. Please understand it is essential to maintain fasting glucose around < 100 mg or closer to it, pp 150 to 170 mg & hba1c% < 6.5%. If you have any questions please do come back. Thanks.

Karuna Chawla · Answer

U need to start medicine. For that u need to consult online. Also Follow diabetes diet  which simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains.
U can take (moderate amount)
Grapes.
Apples.
Berries.
Citrus fruits.
Papaya.
U should avoid
Sugar-Sweetened Beverages. Sugary beverages are the worst drink choice for someone with diabetes. Trans Fats
Sugar, cake, pastries
Mithai/sweets
Chocolate
Fruits like mango, litchi etc.
White Bread, Pasta Fruit-Flavored Yogurt. Sweetened Breakfast Cereals. Flavored Coffee Drinks. Honey
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or soaked almonds or any seasonal fruit.. No only biscuits or rusk will not do. 2. Take your breakfast every day. Don't skip it.
3. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit, a cup of curd/milk etc
4. Finish your dinner at least 2 hours before going to sleep.
5. Maintain active life style
6. Avoid fast foods, spicy n fried foods
7.Take a lot of green vegetables n fruit.
8. Drink lot of water.
9.Curd is good for u.
Exercise in the form of yoga, cycling, Swimming, gymming, walking etc.
Now about point no. 5. You should join a gym for weight training. Do it 2-3 times a week with at least 48 hours in between 2 sessions.
For more details u can consult me.