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Hi m 20 years old male. I am in a relationship with my gf for more dn 6 months. I jst love her and I want to marry her .more dn 1 year back I was in two illegal relationships in different times. Now I overcome those things. I want to forget those memories and to love my gf to the fullest as we are perfect for each other. Bt it seems like whenever some sexual memories from those past relationship come to mind. I become instantly horny. That is a very much strong feeling so irritating bcj I keep on trying to avoiding those feelings .bt that much powerful sexual feelings hardly come to the present one. Bt if I masturbate thinking of those past relationships due to the force of hormones I keep on regretting. Means my sensible mind love the present very much the past effect is not letting me to love her to the fullest. How to avoid sexual attraction for the past and how to get that much strong sexual attraction to the present. Plsssss m so frustrated. I have left porn watching habit. I had 7 years of masturbation and porn watching habits. Doctor termed my sexual hormones to be extremely high. Plsss suggest me what to do. I jst wanna erase those memories and to get stronger sexual feeling and pleasure with the present.
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Try this exercise daily you are too young to be in relationship try meditation all youngsters go thro this do not worry.
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