What should we eat in typhoid.

Question

Hi. Here is the diet to be followed in typhoid: Foods to be taken: Typhoid results in gastrointestinal conditions and so it is important to follow a diet that contains foods that are easy to digest. Slightly overcooked rice along with yogurt should be included in a diet for typhoid patients as rice contains a small amount of fiber that helps to regulate the digestive system while yogurt contains healthy cultures that reduce the severity of stomach flu. Avoid milk as it is tougher to digest and is likely to aggravate diarrhea. Juices and carbohydrate rich items such as steamed fruits are very important. homemade vegetable soups with no additional spices. Buttermilk and softened soda crackers are good options while bland rice pudding, porridge, and custard are also good typhoid foods. Foods to be avoided: Avoid high fiber foods like whole grains and raw vegetables as these can place additional stress on your digestive system. When you have typhoid, foods to avoid also include vegetables like cabbage, capsicum and turnip as these can cause bloating and gas. Avoid all spices as far as possibly, especially hot seasonings such as pepper, Cayenne and chili powder. Include yogurt and eggs as they are easier to digest. Vegetarians can start to include lentils, legumes and even cottage cheese, in their diet.

Sucharitra Picasso · Accepted Answer

Hi. Here is the diet to be followed in typhoid: Foods to be taken: Typhoid results in gastrointestinal conditions and so it is important to follow a diet that contains foods that are easy to digest. Slightly overcooked rice along with yogurt should be included in a diet for typhoid patients as rice contains a small amount of fiber that helps to regulate the digestive system while yogurt contains healthy cultures that reduce the severity of stomach flu. Avoid milk as it is tougher to digest and is likely to aggravate diarrhea. Juices and carbohydrate rich items such as steamed fruits are very important. homemade vegetable soups with no additional spices. Buttermilk and softened soda crackers are good options while bland rice pudding, porridge, and custard are also good typhoid foods. Foods to be avoided: Avoid high fiber foods like whole grains and raw vegetables as these can place additional stress on your digestive system. When you have typhoid, foods to avoid also include vegetables like cabbage, capsicum and turnip as these can cause bloating and gas. Avoid all spices as far as possibly, especially hot seasonings such as pepper, Cayenne and chili powder. Include yogurt and eggs as they are easier to digest. Vegetarians can start to include lentils, legumes and even cottage cheese, in their diet.

Ritika Verma · Answer

Dear eat light and semi solid home made diet in typhiod like dalia , khichadi, soup, moong dal, lauki, fresh coconut water, fresh curd and buttermilk are recommended, fresh fruits like apple, orange, mausmi can be take. Drink RO water only..