Sir I am struggling with depression and anxiety last 1 year some time I feel well but now I am taking medicine going on but no any profit of them I am taking my xr 100 and tetrafol clon 0.25 last 1 year. What can I do sir please help me.
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You need to go for counseling along with medicines. Medicines alone will not help you much to come out of your depression and anxiety. I would suggest you to go to a psychologist (counselor) near you and seek counseling, it will really benefit you. Don't keep taking medicines for long because these have many side effects too. Counseling will help you to understand the causes of your depression and anxiety and will provide you with certain ways to deal with them and eventually you will come out of it.
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Hello, lybrate-user if you are not improving with current medication - you need to get your diagnosis reviewed and reconfirmed. - change in the medication or change in the dose of medication. -along with medication, psychotherapy can also help in depression and anxiety. Please consult you psychiatrist regarding the same. Other non-pharmacological measures to be taken are - regular nutritious food - adequate sleep -daily exercise you can contact me back if there is any further query.
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