I had my official full body medical checkup, everything except sgot and sgpt level in blood was normal, sgpt was 89 and sgot was 90, and I was declared temporarily unfit saying" raised liver function" past few weeks before test have been very stressful, sometimes first food I had was at 3 pm, almost daily skipping breakfast, ultrasound was normal, what can I do to reduce these level to normal as I have blood test scheduled in 7 days, again for fitness test.