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While I don't masturbate for about a month then I couldn't controlled myself. How can I utilise my sperm in body. Is yoga best for it.
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Yes. Regulate blood flow to the lower abdomen, keep the sperm count in check, boost the health of reproductive glands, prolong a man's productive age, cure problems like infertility. Counter obesity and constipation, boost thyroid gland functioning and strengthen the lower back.
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