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I did last 6 to 7 runnings, 1st 30-30 minutes 2nd-45 minutes 3rd-50 4th 55 minutes. In 45 minutes at 8.4 there is kcal 850 burnt in 55 at 9.4 speed there is only 650 burnt why this? I think there should be more kcal if I did more running on more speed. Kindly consult.
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The body will loose that much calories only as it is required if you are going to run more to burn calories then it will be going to harm you so its better to maintain constant run daily so that body can loose constant calories.
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