I am a man of 42 years I have small penis of about 2.5 inch
I have 3 kids. What should I do.

Question

Stretching exercises; grip the head of your penis. Pull your penis upward, stretching it out for about 10 seconds. Pull your penis to the left for another 10 seconds, then to the right. Repeat these steps once or twice a day for about 5 minutes. Follow some healthy food; omega-3 fatty acids. This type of fat increases blood flow. You can find it in salmon, tuna, avocados, and olive oil. Vitamin b-1. This vitamin helps signals in your nervous system move quicker, including signals from your brain to your penis. It?s found in pork, peanuts, and kidney beans. Eggs. High in other b vitamins, eggs help balance hormone levels. This can decrease stress that often inhibits an erection.

Sathish Erra · Accepted Answer

Stretching exercises; grip the head of your penis. Pull your penis upward, stretching it out for about 10 seconds. Pull your penis to the left for another 10 seconds, then to the right. Repeat these steps once or twice a day for about 5 minutes. Follow some healthy food; omega-3 fatty acids. This type of fat increases blood flow. You can find it in salmon, tuna, avocados, and olive oil. Vitamin b-1. This vitamin helps signals in your nervous system move quicker, including signals from your brain to your penis. It?s found in pork, peanuts, and kidney beans. Eggs. High in other b vitamins, eggs help balance hormone levels. This can decrease stress that often inhibits an erection.

I am a man of 42 years I have small penis of about 2.5 inch I have 3 kids. What should I do.