I always suffering from abdomen pain during menstrual period, any suggestions please.

Painful Periods

Stomach Pain

2Doctors Answered

Dr. Karuna ChawlaHomeopath23yrs exp

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Place a heating pad or hot water bottle on your lower back or abdomen. Rest when needed. Give yourself a little massage where it hurts. Exercise-- Get Moving to Relieve Symptoms. Walking, running, Yoga etc. Avoid foods that contain caffeine. Avoid smoking and drinking alcohol For better results consult with details.

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Dr. Ramakrishna ChanduriHomeopath8yrs exp

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Improving your diet will help alleviate period cramps. Pop a safe painkiller to cut the inflammation. Some herbal tea varieties can calm cramping. Try fish oil and vitamin b1 for natural relief. Massage with essential oils for pain relief.

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