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I am 30 years old. I donate blood 15 days ago. But after 10 days of blood donation my body suddenly feels thunder and weakness. And my chest feels heaviness. What I do sir.
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Eat more spinach (palak ), beet root (chukander), tomato, pomegranate (anar), apple, dates, soybean,egg, whole grain atta, honey, nuts, raisins, get blood cbc done. Medicine can not be advised for open question for medicine contact on private chat.
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