I am 24 years old I am facing too much hair fall and its not at all growing suggest me home remedies or any ayurvedic medicine and good shampoo for regular use.

Question

Hi Lybrate user, For better & healthy hairs follow some ayurveda tips - -Ayurvedic Oils to Give your Scalp a Hot Oil Massage. -Hair becomes more prone to breakage when it is wet. So, you must avoid combing your just after a bath. - take atleast 7 hours sound sleep in night, avoid day sleep. It is during sleep that most of the tissues are regenerated and rejuvenated. - avoid using hot water to wash hairs. - Anuloma viloma pranayam is also useful for healthy hairs. -use any mild herbal shampoo -try using indulekha oil - take natural calcium supplements, avoid hot air hair blower to dry your hairs. Consult Doctor for proper evaluation & medicines.

Yogesh Chavan · Accepted Answer

Hi Lybrate user, For better & healthy hairs follow some ayurveda tips - -Ayurvedic Oils to Give your Scalp a Hot Oil Massage. -Hair becomes more prone to breakage when it is wet. So, you must avoid combing your just after a bath. - take atleast 7 hours sound sleep in night, avoid day sleep. It is during sleep that most of the tissues are regenerated and rejuvenated. - avoid using hot water to wash hairs. - Anuloma viloma pranayam is also useful for healthy hairs. -use any mild herbal shampoo -try using indulekha oil - take natural calcium supplements, avoid hot air hair blower to dry your hairs. Consult Doctor for proper evaluation & medicines.

V. M. Gupta · Answer

Wash your hair with shikakai amla and ritha shampoo, apply cocconut oil over your scalp 2 to 3 times in a week, take 1 tsf triphala powder empty stomach.