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I am 28 year oldboy, I have stomach problem many time in month, and weight and body not growth, my hands always vibrating so please help me. My hight 5.7 and weight 53 kg.
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Dt. Anithayrs exp
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Hi, stomach issues often can be usually cured with intake of soluble fiber half hour before meal twice a day. Trembling hands could be a sign of vit b12 and protein deficiency. Get yourself tested for the same before taking any supplementation. Also consider taking a plant based protein supplement to gain stamina.
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