I had anxiety ,and my doctor gave me pexep for 1 year, from September 2017 to September 2018 I took the medicines, Now I am fine, but I want to know that what precautions now I take so that it should not occur again and please tell me that would it happen again?

Anxiety

1Doctor Answered

Dr. Sathish ErraHomeopath12yrs exp

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While tobacco, drugs, and alcohol are often called stress relievers, using them actually damages the body, making it harder for you to handle stress and anxiety. Caffeine, too, can cause or increase anxiety. Addiction to these substances can lead to additional anxiety and stress, and withdrawal can create anxiety as well. In general, the things that make and keep you healthy will also help you cope with stress and anxiety and avoid future symptoms.

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