Hi, On my legs swelling coming, please tell me the solution for this to reduce.

Question

Leg swelling related to inflammation. Leg swelling can also be caused by inflammation in leg tissues. Inflammation may be a normal response to injury or disease, or it may be due to rheumatoid arthritis or another inflammatory disorder. You will usually feel some pain with inflammation. You can make small changes to your everyday life to help reduce swelling: Take a short walk every hour. Drink eight to 10 glasses of water daily. Drinking less actually promotes swelling. Limit your salt intake. Put phone books or bricks under the foot of your bed to elevate your legs and feet at night.

Sathish Erra · Accepted Answer

Leg swelling related to inflammation. Leg swelling can also be caused by inflammation in leg tissues. Inflammation may be a normal response to injury or disease, or it may be due to rheumatoid arthritis or another inflammatory disorder. You will usually feel some pain with inflammation. You can make small changes to your everyday life to help reduce swelling: Take a short walk every hour. Drink eight to 10 glasses of water daily. Drinking less actually promotes swelling. Limit your salt intake. Put phone books or bricks under the foot of your bed to elevate your legs and feet at night.