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HI, I am suffering from uric acid and blood pressure please suggest.
1Doctor Answered
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Watch your weight. ... Eat fresh fruit, vegetables, whole wheat products and some pulses (high in purine) every day. Enjoy low-fat milk and dairy products daily. Keep an eye on the purine content of food. ... Eat no more than 100g of meat, sausages, fish and poultry a day. For Bp you need to check pon three different days at different times of the day and start medication and do mild exercises and avoid eating salt and pickles or reduce such items to bare minimum
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