What is the benefit of taking 2 spoon hunny mixed with normal hot water. Please suggest.

Question

Most of us drink the warm water mixed with honey and lemon juice concoction every morning to help reduce weight. Here's what all this magical mix does for your body and why you should drink it, if you're not already! Helps cleanse the liver - Liver is the main organ which helps in purification of the body.

if you are ever adding honey to a hot lemon drink or use it instead of sugar as a 'natural' sweetener in your tea, that's fine, but just wait until the water/tea has cooled somewhat?it's nicely warm (rather than boiling hot), before you add the honey.

Prashant K Vaidya · Accepted Answer

Most of us drink the warm water mixed with honey and lemon juice concoction every morning to help reduce weight. Here's what all this magical mix does for your body and why you should drink it, if you're not already! Helps cleanse the liver - Liver is the main organ which helps in purification of the body.

if you are ever adding honey to a hot lemon drink or use it instead of sugar as a 'natural' sweetener in your tea, that's fine, but just wait until the water/tea has cooled somewhat?it's nicely warm (rather than boiling hot), before you add the honey.

Ashu Gupta · Answer

Ideally the concept behind this is, it increases your metabolism if you take this in morning. But you can take plain hot water or hot lemon water and you can have 4-5 almonds along with that.