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Hiii sir / madam .i am smoking from last 2 years but now I am totally stopped .how can I achieve my previous position and any changes between 2 years smoker and non smoker. Thank you.
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Please go through Regular Exercise daily. Maintain balance diet. Excellent work done by that you stopped smoking at young age, You can maintain you diet and healthy life style. If you have some health problems in past, please share that.
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