Sir I am 19 years old male and have been masturbating since I was 15 years old. In starting I masturbate once in week and after that when I came in class 11th I masturbated 2 times a day for few months. My face is not masculine till now and beard has also not grown full. I think my testosterone and HGH levels have been declined due to this and my face is also a little bit smaller as compared to my body. But My hands and legs are longer than average by 2-3 inches. And how can I recover all what I have lost and till what age growth can be done in my body to get longer and thicker bones because this can only make my face size correct according to body.
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Masturbation is a natural human tendancy .It doesn't affect your health.
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Hello- Men with higher levels of testosterone will typically have significantly more facial hair than men with lower levels. A low testosterone level can further affect both your quality of life and your health. It can cause fatigue, erectile dysfunction, depression and other emotional issues, insomnia, poor concentration, decreased bone density, and increase in body fat. To find out their testosterone levels, men can opt for a blood test. In case the test shows low testosterone level and you experience the signs and symptoms for the same, don't worry. Ayurvedic aphrodisiac herbs and some simple lifestyle and dietary changes can help boost your testosterone level naturally.
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