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My age is 38 years. Sir in my both knee there is too much pain every time so please suggest me rt. Treatment and medicine.
1Doctor Answered
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You should check your vitamin D3 ,it might come out to be low, if it's low then start supplements for this, and approach a nearby physiotherapist, he will give you few physiotherapy sessions and will teach you exercises to strengthen your muscles of knee joint, once they are strengthened you will get more sustainable relief.
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