I am suffering from acidity problem from early morning after drinking 03 glass of water in empty stomach. What is the reason.
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Does it happen in the morning only. Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). No only biscuits or rusk will not do. 2. Take your breakfast every day. Don't skip it. 3. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit, a cup of curd/milk etc 4. Finish your dinner at least 2 hours before going to sleep. 5. Maintain active life style 6. Avoid fast foods, spicy n fried foods 7.Take a lot of green vegetables n fruit. It contains a lot of fibre which will help reduce tendency for constipation 8. Drink lot of water Homeopathic treatment has very encouraging results in acidity and gives relief in long term please ask for consultation with detailed information so we can better help you stay healthy.
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