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I am a skinny guy with 52.0 kg wt. And 174.00 height and I am always been told by my people that if you want to gain weight eat more, take endura mass etc. Etc. But none of these ideas help me to gain weight. Please guide me what to do.
2Doctors Answered
94% (12483 ratings)
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Take homoeopathic Alfalfa tonic.
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YESSOMEWHATNO
91% (5011 ratings)
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Do regular exercise which is most important part of gaining weight,,take high protein,,take dates , raisins,,take butter with bread,,take 4-5 banana with milk,,take protein powder,,this will help to gain ur weight
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YESSOMEWHATNO
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