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My age is 25 I had an addiction to smoking since last 10 years now I have suddenly stopped smoking and I have decided to quit smoking I want to know if there is any medicines or way that I clean my lungs and purify it is there any chances?
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Hello, First of all congratulations that you have been able to stop it. Now don't start it again. Deep breathing exercises are best for maintaining good lung functions. No special food as such. Avoid deep fried and spicy foods. Best of luck.
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