I am 23 years old, do I have to increase the sex time, can you recommend a single of tablet that can be used at the same time with no side effects?

Premature Ejaculation

1Doctor Answered

Dr. Sudarshan Kumar SharmaSexologistyrs exp

90% (1320 ratings)

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First of all start eating a healthy diet. Avoid junk foods, smoking, alcohol consumption. Try some tips like think about something else during intercourse or use thicker condoms (Thicker condoms can reduce sensitivity and helps you last longer during intercourse), Gentle sex ,slow sex Don't copy porn star Do YOGA and breathing exercise and running will give much of benefits. For more suggestion you can contact with us on Lybrate personally.

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