Is garlic increase body temperature. Tell me how to reduce heat of our body duo to eating garlic on every day.

Question

Drink lots of water to regain the water lost due to sweating.

Keep still and quiet.

Have a cold shower or bath. Even a small amount of water sprayed or splashed on you can help. Or try a face washer dipped in cold water and held against your face and forehead for instant cooling relief. Wet towels if you need to cool all of your body and wrap your legs, torso and arms with them. 
Wet parts of your body. This can be an effective way to bring about instant cool. 
Keep inside or in the shade when the sun is at its height.

Tanmay Palsule · Accepted Answer

Drink lots of water to regain the water lost due to sweating.

Keep still and quiet.

Have a cold shower or bath. Even a small amount of water sprayed or splashed on you can help. Or try a face washer dipped in cold water and held against your face and forehead for instant cooling relief. Wet towels if you need to cool all of your body and wrap your legs, torso and arms with them. 
Wet parts of your body. This can be an effective way to bring about instant cool. 
Keep inside or in the shade when the sun is at its height.