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Hi, My daughter is 2 years and 8 months old. Though she is physically very active but she is not putting on weight. She eats protein diet though including dal, ragi, dry fruits etc. She is just 10.4 kg now muscles are weak. Please advice.
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As long as the child is physically active& mentally alert, you don?t have to worry But you can give her some nuts like cashew, peanuts, almonds, pistachios Give lots of fruits Add animal protein like egg, fish, red meat.
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