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I eat Green Chickpeas 250gm daily without cooking. Is there any problem in this. Kindly reply.
1Doctor Answered
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No,It is not advisable to eat raw. And some other pulses have to undergo processing for better digestion and nutrient absorbability. So, to know more you can book a prepaid text consultation of just 300 rs, I will help you with a good table of contents which can be eaten raw, which requires cooking. Right from cereal to oil. Thank you.
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