Sir I want to leave smoking but it is too difficult for me
.I am a smoking addicted.

Question

Dear lybrateuser, 
- It is your strong willpower & determination which can only make you stop smoking 
- decide a date & stop completely after that, even if you take one afterwards the urge to have more will keep increasing, do not keep any cigarette in the house, tell your family & friends also about your decision so that nobody coaxes you to have one
- keep your mind busy in various activities, read, do regular exercise including gymming, follow a hobby, have water to lessen the urge, go out for a walk, can try nicotine gum if urge is more, if still difficult then join a smoking deaaddiction group or centre to help you stop the habit.

Nash Kamdin · Accepted Answer

Dear lybrateuser, 
- It is your strong willpower & determination which can only make you stop smoking 
- decide a date & stop completely after that, even if you take one afterwards the urge to have more will keep increasing, do not keep any cigarette in the house, tell your family & friends also about your decision so that nobody coaxes you to have one
- keep your mind busy in various activities, read, do regular exercise including gymming, follow a hobby, have water to lessen the urge, go out for a walk, can try nicotine gum if urge is more, if still difficult then join a smoking deaaddiction group or centre to help you stop the habit.

Sir I want to leave smoking but it is too difficult for me .I am a smoking addicted.