Hello Dr. I have been suffering from depression and anxiety from past several years due to career and other reasons. I am 35 years old and not married yet. I am on constant worry about my job, marriage, looks etc. I am of bit introvert nature which again creates problem for me to perform my job well and in social interaction. Please help me. Thanks.
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Dear user kindly change your thinking process find positivity in every situation and at the most don't expect anything from anyone as this is the soul cause of depression ... apart from this you need a constitutional Homeopathic medicine. to get out of the problem.
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Hello. Understandably this must be tough for you. It is good that through introspection you have understood that there may be anxiety and depression due to setbacks. It is also possible that depression and anxiety are not allowing you to achieve your full potential. I urge you to take charge and meet with an experienced mental health professional who can help you combat these with an effective plan (medication, therapy and lifestyle modification). As far as social interaction is concerned, effective social skills training can help with it. As already mentioned, a good mental health professional will take care of all the aspects. Good luck.
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