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I aged 27 and having mild disc imbulge at L4 L5 in spine. Going through treatment and having medicines. Is there any permanent cure for this.
1Doctor Answered
Dr. Shashank Agrawalyrs exp
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Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Alcohol. Avoid alcohol consumption. Do pranayama early morning.
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