I am working as a computer operator by whole day please give me suggestion to keep my eye healthy.

Dr. Minhaz NisarHomeopath9yrs exp

92% (135 ratings)

Ask Free Question

Dear Lybrate User, Continues working on PC or laptop may weak your eyes and create occular tension. You may feel haeadache, dizziness, pressure on eyes, heavyness of lids and eye sight weakness. Advice- *To keep your eyes healthy use Film on screen to avoid glitter effect of screen. *Use, 20-20-20 method, Work for 20 minutes, take break for 20 Seconds and see 20 feet distance things. *Blink your eyes frequently during working. *Wash your eyes with normal water frequently. * Try to do eye exercises daily, if possible. *Take eye healthy food. Rx, Take Dr. Reckwedge:Cinararia Maritima Eye drop daily to keep your eyes healthy. For further information and details you can consult online. Take Care. 

1 person found this helpful

Dr. Purva PatwariOphthalmologist5yrs exp

92% (36 ratings)

Ask Free Question

Make sure you take breaks from the monitor after every 2 hours for at least 10 min Away from laptop computer mobile etc Use eye drop genteal 3 times a day. 

0 person found this helpful